Coaching Tip of The Day:
Maybe you are overwhelmed, going through a transition or having trouble prioritizing. Many of us will choose doing nothing or doing something unhealthy. Certainly, there is a time for doing nothing. However, if this is not one of those times for you, do just one healthy thing. It can be as simple as making a phone call, paying a bill, or attending a fitness class. Most likely, you will feel ready to do another thing soon after.
(c) 2011 Jeanine Marie Austin, Ph.D., C.Ht.
Doctor of Life Coaching, Certified Hypnotherapist
Simply Divine Solutions
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