Do One Thing

October 1st, 2011

Coaching Tip of The Day:

Maybe you are overwhelmed, going through a transition or having trouble prioritizing. Many of us will choose doing nothing or doing something unhealthy. Certainly, there is a time for doing nothing. However, if this is not one of those times for you, do just one healthy thing. It can be as simple as making a phone call, paying a bill, or attending a fitness class. Most likely, you will feel ready to do another thing soon after.

(c) 2011 Jeanine Marie Austin, Ph.D., C.Ht.
Doctor of Life Coaching, Certified Hypnotherapist
Simply Divine Solutions
Life Coaching and Hypnosis Worldwide

Free Consultation Available

Tags: , , , , , , , , , ,

Comments are closed.